Anxiety And Stress
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Anxiety Symptoms can Sideline a Life
Mar 29th
With million of Americans suffering from one anxiety disorder or another, this mental illness is considered one of the most predominate and costly in the country. An estimated $22.8 billion is spent on anxiety-related problems each year. Understanding why these disorders are so debilitating starts with taking a closer look at anxiety symptoms. In their worst forms, they can cause people to completely isolate themselves from the world outside.
Which anxiety symptoms will appear in a person does depend a lot on the severity of the condition and the type of anxiety disorder present. Some symptoms are fairly common in people with anxiety conditions, but others tend to center around one specific disorder or another.
Some of the more common anxiety symptoms include:
– Extreme worry and tension. This may or may not be related to an irrational worry or concern.
– Unrealistic views. When people continually make mountains out of mole hills, this can be a sign of anxiety disorder.
– Angst. People with anxiety symptoms tend to be a bit on edge and are generally quite restless.
– Headaches. This is a “physical” symptom that can go along with some anxiety disorders. Other physical manifestations include sweating, nausea, muscle tightness and frequent urination.
– Lack of focus. Having a difficult time concentrating is a potential anxiety symptom. This is especially the case when concentration is blocked by other concerns.
– Insomnia. This is a very common anxiety symptom. When a person suffers from insomnia, it can also lead to irritability and crankiness.
Anxiety symptoms can range a great deal from person to person. If panic attacks happen to be present, they will tend to present with their own set of symptoms. In addition to the above anxiety symptoms, a person who suffers from attacks might feel:
– Extreme, sudden fear. Some people describe panic attacks as if it feels like a bus is hitting them. Without warning, they strike and overwhelm a person with fear – irrational or otherwise.
– Heart palpitations. A racing heart that feels like it is beating out of a chest is a very common sign of a panic attack. This is one of the reasons why many people believe they are having a heart attack.
– Fear of dying. Because of the physical symptoms of panic attacks, some people truly believe they are succumbing to deal in the throes of an episode.
– Trembling. Uncontrollable shaking, sweating and other physical signs can go along with an attack.
Anxiety symptoms are felt by millions of people a year. In many cases, the symptoms are transient and might not ever return. For others, however, the symptoms become a part of life and generally require professional help to treat.
Anxiety Medications – Part 1
May 9th
Anxiety medications can be very useful for treating anxiety disorders if used in combination with other therapies such as cognitive-behavior therapy. One needs to have an honest discussion with their physicians along with an ongoing evaluation process while taking anxiety medications. Anxiety medications though extremely useful in treating a variety of symptoms including, panic attacks, worry and difficulty concentrating, they often have their limitations. Anxiety medications alone are not sufficient to resolve all these symptoms of an anxiety disorder.
Along with medication people suffering from anxiety disorders need either individual or group psychotherapy treatment. Anxiety medications are known to work only if taken in the manner instructed by your physician. You should provide your doctor all the information about any other medication that you may be taking. This could include any dietary supplement or over-the-counter medication. When your doctor prescribes a particular medication you should make sure that get all the information that you need. This includes information on you developing any possible side effects also. Find out from your doctor on whether you need to stop in case of them. The common side effects of taking anxiety medications include nausea, stomach upset, headaches, sexual side effects and dizziness. Just in case you are not sure of any symptom after having the medication you should immediately get in touch with your doctor.
When it comes to anxiety medications, Benzodiazepines are perhaps the most commonly prescribed drugs. Benzodiazepines include drugs such as Valium and Xanax. Usually these fast –acting drugs start taking effect within an hour or sometimes even less. The most common side effects of these drugs include fatigue, drowsiness and coordination problems. Often these drugs can cause tolerance and dependence issues. These drugs have the potential for abuse too. In some cases withdrawal problems are also found.
Doctors often advise a structured program of gradual withdrawal for these reasons. Some of the withdrawal symptoms may include shakiness, dizziness, fever, seizures or sometimes psychosis.
Antidepressants such as MAOIs are also often used for treating anxiety disorders. These drugs can have certain serious side effects and therefore are to be used only in consulting with a physician. Yet another type of antidepressant is the SSRI which is also prescribed for anxiety disorders. The side effects of these drugs are known to be less severe.
Azapirones are another category of medication used for treating anxiety disorders. One can find them being sold under the brand name ‘Buspar’. They are known to be slow actin when compared with the other drugs such as Benzodiazepines. They are also not known to cause any sedative effect as in the case with other drugs.
There are other anxiety medications such as beta-blockers that are also widely prescribed for treating anxiety disorders. For those who are taking these anxiety medications it is often reiterated that no matter what medication they are taking, it is not the complete solution for their problem. These medicines are to give temporary relief from acute symptoms. A combination of anxiety medications along with psychiatric treatment holds the key for complete recovery from anxiety disorders.
One can find a lot of valuable information on the various types of anxiety medications that are available in the market, over the internet. You can also learn a lot about the benefits and commonly occurring side-effects of these medications at online sources.
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